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EMDR Therapy What to Expect.

What does EMDR therapy stand for? Eye Movement Desensitization and Reprocessing (EMDR) Therapy. Side to side eye movements, that help ...

What can EMDR Therapy Treat?

Originally EMDR was discovered to work with clients who had a history of trauma and had been diagnosed with Post ...

What is EMDR therapy and how does it work?

EMDR is an acronym for Eye Movement Desensitization and Reprocessing. EMDR works by stimulating the brain and body. Leading to ...

Hypnotherapy for Anxiety

In these highly uncertain times, do you feel anxious?  Anxiety is primarily described as unhelpful thinking patterns we experience when ...

Skype Counselling UK

Accessing psychological and emotional support through online Skype Counselling UK, Zoom or Watsapp Video, has become increasingly popular during these ...

British Association for Counselling and Psychotherapy

Who are the BACP? The British Association for Counselling and Psychotherapy is the professional association for members of the counselling ...

Introduction to Counselling

What is Counselling? Being self-aware and having the capability to think and feel emotions with clarity and understanding is part ...

Have you succeeded in sticking to your New Year resolutions?

Did you know that; 77% of people who pledge to a New Year's resolution stick to it for at least ...

What is phobophobia?

What is phobophobia? Everything you need to know about the fear of fear To have a phobia is to have ...
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