Greenwich Wellness Rooms offers counselling, holistic therapies London

Constanze

The model of therapy I use
I practice person-centred therapy, which informs my way of working with my clients leading their own process. I focus on building a solid relationship of trust between us, where I hold a safe and warm space for each person to express and discover themselves in order to gain valuable insights into themselves. This can lead to powerful transformations over time.

I have a high level of empathy as well as a strong sense for personal integrity, which underpins all my client interactions and make me comfortable to be around.

My experience in counselling
Having worked for the Greenwich Carer’s centre in the past, I have specialist experience working with Carers facing issues around Isolation, Stress, Anxiety’s and Bereavement.

Currently I am also working for Mum’s aid with mothers with Peri-natal depression (a term used to include Ante-natal and Post-Natal depression)

I specialise in
Adults: Anxiety, depression, insomnia, OCD,
Relationship Counselling

My training and qualifications
CPCAB Introduction to Counselling
CPCAB Level 2 Certificate in Counselling Studies
CPCAB Level 2 Certificate in Counselling Skills
CPCAB Level 3 Certificate in Counselling Studies
CPCAB Diploma in Therapeutic Counselling
CPCAB Diploma Certificate in Psychology
Healthy Maternal Ambivalence
Impact of Child Sexual Abuse on Adult Survivors and their Relationships
Intrusive Thoughts
Self harm: The solution, not the problem
Young people who self harm
Young people with Eating Disorders
An Attachment perspective on choosing (or not choosing)
The emotional legacy of Childhood Abuse and enduring impacts for Survivors
Working with Young People in the LGBT Community

I was drawn to becoming a Counsellor

After studying Psychology at the University of Vienna, I was always intrigued by the idea of becoming a counsellor, but my first experience of counselling was some years later as a client, after a family bereavement.

I learnt that grieving happens in different stages and is different for every person depending on previous losses they have experienced in life. The support of my counsellor was invaluable in this process, as I needed to be held in a space of pure compassion and hope.

Becoming a counsellor myself was a dream come true, as I had benefited so much from my own therapy and was keen to share this empowering way of relating with others.

Clinic Times

Monday 10am – 3pm

Thursday 10am – 12pm

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