Greenwich Wellness rooms – Counselling & Psychotherapy
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Massage Therapy

Bernadette offers four types of Massage Therapy at Greenwich Wellness Rooms:

Holistic Massage

Can be used to address a range of conditions, working initially through the muscular skeletal system, with a range of techniques which include trigger point therapy, neuro muscular technique and acupressure. She also sometimes incorporates the use of Reiki & massage with Australian Bush Flower Essences, working on the premise that much of what we are experiencing as a physical imbalance has its roots in the mental/emotional bodies.

Massage for Sportspeople

Neuromuscular therapy; is a specific form of deep tissue massage in which digital pressure and friction are used to release areas of strain in the muscle. These areas of strain are called trigger or tender points which are the cause of muscular pain symptoms.

Indian Head Massage

Ideal for those who hold most of their tension in the upper part of the body, including their head; This type of massage is specified to upper back, shoulders, arms, neck, head & face and can ease and improve tension headaches/migraine; poor sleep, high blood pressure; mental fatigue & stress. Also increases immunity, concentration & flexibility & mobility in those areas of the body.

Ayurvedic Foot Massage (Padabhyanga).

The feet have many nerve endings which emanate from organs within the body. Via this massage, these nerves are strengthened and health can be restored. It is ideal for, during pregnancy and those experiencing sciatic pain, stress & tension yet do not want a full body massage. The client remains fully clothed during this therapy with just feet & lower legs exposed. As well as hands to implement this treatment a small bronze “kasa” bowl is also used; the bowl assists to balance the subtle energy fields of the body.

Fees; £52.00 – 60 mins
Packages available, please email for details.



Greenwich Wellness Rooms is based in Greenwich, London, covering Blackheath, Charlton, Eltham, Woolwich, Lewisham and other South East London areas.
We are also close to Docklands, Canary Wharf and Stratford.
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